We aim to support and guide you through a structured coaching process where we set clear goals and actions. Keeping you accountable each session, highlighting insights, creating and embedding new habits along the way.

We offer all types of packages to suit your needs, generally we recommend an initial consultation to discuss your requirements, timeframe, budget and coaching expectations.

We also hold regular vision board workshops, creating a safe place to reflect, discover what you want to achieve in all aspects of life, set a clear vision using your creativity, along with some ways to bring your ‘board’ to life!

If you are interested in attending one of our ‘Vision Board Workshops’ please register your interest by emailing us or completing the online form.


I have had the pleasure of working with Tanya as my coach not only for work goals but for personal as well. Through my coaching experience Tanya has always been professional, personable and a 100% engaged to the outcomes I was trying to achieve in our sessions. She has taught me how to challenge my own thinking and how to unlock insights in tough situations. I thank Tanya for the growth development I have gained during our time together.
— Kristy Kemp
We invited Tanya to speak to our Sydenham Fernwood 12 Week Challenge participants. She was amazing how she worked through progress that these women are going through and what action plans to take place. She is exceptionally skilled with highly developed leadership and people skills.
— Luisa Prior, Fernwood Fitness - Sydenham