I recently became a member and ambassador for Mums & Co, a great initiative bringing women in business together. I held my first coffee catch up and was lucky enough to meet and connect with three other mums in business. This is how it went...Read More
Recently a friend and I teamed up to ‘coach’ each other. It was an informal process where we would send a text message each week with an update on our goal, including what specifically we needed to stop, start or change to continue to take a step towards achieving our goals.Read More
As a mother juggling a young family, part time work and the evolution of my own business it is fair to say that I treasure every minute of the day.
So here are a few tips that I keep front of mind, whilst I go about my week:Read More
Our thoughts are powerful. What you think can shift your entire mood, creating a ripple effect through your body. Understanding the brain and how it operates is key to achieving what you want out of life.Read More
Is perfection a strength or weakness? I used to be proud to say I was a perfectionist. Someone who is very thorough, focused on full completion with everything in the right place. Now I am not so sure.Read More